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Description
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We need the naturally produced glutathione in our bodies to protect against diseases and lead a healthy life
Still, it can also prove a challenge, as many factors can cause a drop in appropriate levels, such as poor nutrition, environmental toxins, stress, and aging
10.1093/toxsci/kfq039
10.1007/s00213-011-2455-5 164 LupicaC
Following a Mediterranean diet, which is high in antioxidants, is a great way to start
