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doi: 10.1016/j.cmet.2012.04.022

I love this compound, Ive lost the weight I needed to lose I feel better than I have in years

Communicate with your prescriber about any concerns

So it makes no sense that you need meat or dairy foods for B12 cut out the middleman and take a supplement yourself

Lipotropic compounds are a combination of ingredients that help improve the breakdown of fat in the liver and can facilitate weight loss without side effects

Even better: B12 shot side effects are rare (3)
