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Description
Common Side Effects: Headaches, Fatigue, and Breast Tenderness Common side effects include headaches, fatigue, and breast tenderness
They're also less messy than a liquid vitamin

AHK-Cu is synthetic, specifically designed for hair follicles

If you're experiencing symptoms of deficiency, follow a plant-based diet, are over 50, or take medications that interfere with B12, annual testing is a good idea

Optimal levels of vitamin B12 can be reached through vitamin injections in the doctor's office

If you have low levels of vitamin B12, you may experience sensations such as numbness or tingling in the hands, legs, or feet, difficulty walking caused by problems with balance, or having an inflamed, swollen tongue
