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[DOI] [PubMed] [Google Scholar] 646.Toktay E., Tastan T.B., Gurbuz M.A., Erbas E., Demir O., Ugan R.A., Selli J

Here's what the research actually tells us, why the "more is better" approach backfires spectacularly with this ingredient, and why copper peptides are a marathon, not a sprint

In a mouse model of psychosocial stress, it was found that green tea had an anti-stress effect, which was due to the synergistic effect of L-theanine, epigallocatechin, and arginine, thus eliminating the antagonistic effect of caffeine and epigallocatechin gallate on psychological stress-induced adrenal hypertrophy (53)

doi: 10.1016/j.cell.2021.01.015 61

doi: 10.3390/ijms20174249

However, polyglutamates are less bioavailable than mono- and di-glutamates, so deglutamylation is necessary to improve their bioavailability