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Reduced bloating, better digestion, less inflammation in the gut lining

Dietary Deficiencies Diet plays a big part in megaloblastic anemia

In patients with UC, thiopurines can be initiated if 2 exacerbations have occurred within a 12-month window

Signs You May Be Low in Vitamin B12 Persistent tiredness or lack of energy Brain fog or poor concentration Low mood, irritability, or anxiety Pale skin or dark under-eye circles Frequent headaches or dizziness Pins and needles or numbness in hands and feet Weak immune response Difficulty sleeping A deficiency in B12 is particularly common among vegetarians, vegans, people with digestive disorders, or those with high-stress lifestyles

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Worth it at low doses where every microgram matters