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In the present study, L-carnitine increased the level of phosphorylated Akt, which may have been the reason why the differentiated muscle cells atrophy was improved

Ensuring adequate protein intake is necessary when it comes to recovery and tissue repair (1.6 grams per kilogram of body weight daily for active individuals)

[DOI] [PubMed] [Google Scholar] 32.Xiong Y, Mahmood A, Meng Y, Zhang Y, Zhang ZG, Morris DC, et al

[PubMed] [Google Scholar] 2.Lucke-Wold BP, Turner RC, Logsdon AF, Bailes JE, Huber JD, Rosen CL

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