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Daily consumption of more than 1 serving is not recommended

People who are at a higher risk of developing a vitamin B12 deficiency include vegetarians and vegans, older a5 disease

Eine hufig zitierte Dosis in Rattenmodellen liegt bei etwa 10 g/kg, in manchen Studien wurden auch 10 ng/kg getestet

doi:10.1002/14651858.CD010510.pub2

Benmalek Y, Fardeau ML (2016) Isolation and characterization of metal-resistant bacterial strain from wastewater and evaluation of its capacity in metal-ions removal using living and dry bacterial cells

Intracellular Mycobacterium tuberculosis exploits multiple host nitrogen sources during growth in human macrophages
