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Diarrhea, though less common than constipation, affects some individuals and may alternate with constipation as your digestion rebalances
This results in a slower decrease in absorbance and indicates antioxidant activity (Gulcin 2020)
Vitamins and the brain: mechanisms, dose and efficacy a review
Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis
10.1016/j.jconrel.2021.04.013 [DOI] [PubMed] [Google Scholar] 252.A
