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V., Kanno, Y., Ferdinand, J

10.1016/j.tibtech.2015.06.011 400 SilvaY

Although acute exercise may temporarily increase ROS, long-term training elicits adaptive responses that reduce oxidative DNA damage and lower cancer risk [65, 66]

Analysis of immune-related loci identifies 48 new susceptibility variants for multiple sclerosis

Improvement in functional performance with high-speed power training in older adults is optimized in those with the highest training velocity

For acute muscle knots caused by a recent strain, the relief can be permanent, provided any underlying issues like poor workstation ergonomics or posture are corrected