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We hope that this tool helps patients with the information they need to start their health journey with GLP-1s

Lean Turkey & Herbs If you prefer a lighter, brighter flavor, ground turkey pairs beautifully with fresh basil or a squeeze of lemon

Maccarone also noted that it's important to adhere to helpful lifestyle practices, like a regular exercise routine, eating a nutritious diet and seeking mental health support

Here's how you can structure your journey over the course of a year for sustained success: Phase 1: Kick-Start (Weeks 1-12) The first 12 weeks are all about jumpstarting your satiety signals and reducing cravings

doi: 10.1111/jdi.12463 [DOI] [PMC free article] [PubMed] [Google Scholar] 168.Cukierman-Yaffe T, Gerstein HC, Colhoun HM, et al

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