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Protein-Packed Smoothie Packs Pre-portion smoothie ingredients into small containers or bags: a scoop of vanilla protein powder, a handful of frozen berries, half a banana, a tablespoon of flax seeds, and a handful of baby spinach

Some proponents also suggest that the polyphenols in cranberry or pomegranate juice provide additional metabolic support, though the quantities consumed in a single gelatin trick serving are relatively small.

GLP-1 medications may increase kidney stone risk through dehydration and uric acid changes, but individual risk depends on baseline kidney function, hydration status, and metabolic factors

Pfizer is developing a long-acting GLP-1 drug that could compete directly with Eli Lilly's Mounjaro and Zepbound when it reaches the Canadian market.

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Among new antidiabetic medicines, the market share of DPP-4 inhibitors was the highest