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Here's What Experts Say GLP-1 medications mimic the hormone GLP-1 to regulate blood sugar and appetite, offering benefits for weight management and type 2 diabetes treatment

Being open and honest about all substances helps your care team provide the best recommendations possible

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I've noticed my clothes are more loose fitting than a 9-pound weight loss would normally warrant

The Bottom Line on GLP-1 Breakfast Success with breakfast on GLP-1 medications comes down to three core principles: prioritize protein (25-30g), choose gentle options that won't trigger nausea, and have grab-and-go backups ready for rough mornings