why do i have to have vitamin b12 injections — Anupa Wellness How to Give a B12

Busy schedules, stress, and poor nutrition can all take a toll on your energy and overall wellness

Pregnant or breastfeeding women who suspect B12 deficiency should have their levels tested by their prenatal care provider, who can recommend the appropriate supplementation route and dosage

Vitamin B12 is essential for numerous metabolic processes that indirectly influence sleep quality and daytime energy levels

doi:10.1186/s12944-018-0779-4

If you have been feeling low on energy or foggy, a personalized approach can help you decide whether B12 injections are right for you

So, a single low value may not indicate true deficiency