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Description
Routine exercise is essential for burning fat and utilizing the energy produced
It also plays a crucial role in energy metabolism, acting as a carrier that transports fatty acids into the mitochondria to be burned for energy
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L-Carnitine Before or After Workout Which Is Better
doi: 10.1016/j.bcp.2012.12.021
Epub 2006 Jun 30
four studies, 369 participants)
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