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Many people do not absorb enough B12 through diet alone, especially those who follow plant-based eating patterns, take certain medications, or have digestive conditions that interfere with absorption

Dietary Adjustments: Increasing intake of B12-rich foods like fish, eggs, and dairy

Within 48 to 72 hours , your body will begin to make new red blood cells

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But people who avoid animal products can get an adequate supply through fortified breakfast cereals and nutritional yeast

Based on the cause of anemia, the patient may not have any apparent signs or symptoms