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A 2014 European Commission directive states that each unit packet and outside packaging of tobacco products must "carry combined health warnings" including text and a corresponding photograph

If youre closer to a pack a day or more, youll need something stronger

[66] Heating these flavorings releases toxic chemicals [67] and carcinogens such as carbon monoxide (CO), polycyclic aromatic hydrocarbons (PAHs), furans, phenols, aldehydes (such as acrolein), and acids, in addition to nitrogenous carcinogens, alcohols, and heavy metals, all of which are dangerous to human health

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The concentration of certain pollutants is often two to five times higher indoors than outdoors, according to the Environmental Protection Agency