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Environ Sci Pollut Res 31:4313843151

These chemicals include : Carbon monoxide , which reduces oxygen supply to the heart Tar , which damages blood vessels and increases blood pressure Nicotine, which increases heart rate and blood pressure Arsenic, which damages blood vessels and increases the risk of heart disease This Is How Smoking Destroys Your Heart Despite smoking causes a lot of other health issues, one of the major issues is heart issues

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EDITOR S NOTE: This is the third part of a series on the late great Ole Anderson

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If someone smokes a cigarette first thing in the morning, he or she can train themselves to delay that first cigarette for as long as possible