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Reduce Cigarettes Gradually: Cut down the number of cigarettes in the weeks leading up to quitting

[40] Furthermore, even in those with no family history of psychosis, the administration of pure THC in clinical settings has been demonstrated to elicit transient psychotic symptoms

However, quitting smoking has many advantages, including long-lasting and nearly instantaneous bodily benefits.After smoking one last cigarette, a smoker's blood pressure and pulse rate start to return to normal within 20 minutes

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It just means you stop immediately on your predetermined quit date and never smoke another cigarette

If you find out that your child is struggling with nicotine use, help them make a plan to quit