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Some scientists have argued that e-cigarettes actually prevent smoking by giving teens a tobacco-free product to choose, says addiction scientist Adam Leventhal of the University of Southern California in Los Angeles

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Chew at least nine pieces of nicotine gum per day for the first six weeks after you quit smoking to improve your chances of quitting

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Text CHANGE to 123456 Find local stop smoking programs in your community that can help you find free or low-cost medications

Radha Saraswathy: Conceptualization review and editing, supervision