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Tell your family, friends, coworkers and people around you about your desire to quit

Gargling Gargling vigorously with salt water can ease throat discomfort and may help dislodge tonsil stones

Over-the-Counter Options If natural remedies for your sore throat arent working, you may want to try the following medicines: Acetaminophen Cough drops and lozenges Throat numbing sprays You can find these over-the-counter options at your local pharmacy

Quitting doesnt have to be a battle

[26] [27] On February 1, 2006, Arnold was injured in a car collision, which also involved his wife, who was the driver of the car