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Smoking delivers a quick, cerebral high that fades within hours

Symptoms of nicotine withdrawal include: The good news is that nicotine withdrawal symptoms will go away

Further studies are needed to examine if quitting smoking can decrease this accentuated response. In the future, Sinoway said he and the other researchers will continue to investigate the link between smoking and high blood pressure

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Avoid triggers Identify the situations, places, or activities that trigger the desire to smoke and try to avoid them

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