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Description
Tracking your progress on a microdose schedule Because microdosing is a longer process than standard titration, tracking becomes especially important

Search results A total of 132 relevant articles were identified across PubMed, Google Scholar, Web of Science, and Scopus

That transparency makes it easier to feel confident about what you're putting in your body
Controlled-release phentermine/topiramate in severely obese adults: a randomized controlled trial (EQUIP) Obesity (Silver Spring) 2012;20(2):330342

If you find yourself forgetting doses, consider implementing a reminder system

Level of evidence It is challenging to conduct RCTs on lifestyle modification in pregnant individuals, so the recommendation is based on expert opinion