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Its a clean and simple process that delivers the nicotine youre used to, but without the tar and carbon monoxide that come with smoking

While smoking itself is harmful, chain-smoking amplifies these dangers, impacting health in significant ways

Its perfect for evenings when you need to slow down, catch your breath, or just sit with the quiet

Partially, it's because e-cigarettes seem pretty harmless when compared to cigarettes

And intermittent smoking - using cigarettes on some days but not others was common among these women

Recommendations Several priorities emerge for ongoing research and clinical efforts to curb the substantial preventable harms of cigarette smoking: 1