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Consume before, during, and/or after workout

Timmis A, Townsend N, Gale CP, et al

Most Carnitine products contain only one form of Carnitine, when in reality, we need the tri blend of Acetyl L Carnitine, standard L Carnitine, and L Carnitine Tartrate

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Unabsorbed fatty acids can reach the colon, where they may stimulate water secretion and increase intestinal motility, resulting in loose stools or diarrhoea