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This hormone helps to regulate your blood sugar levels, and also sends signals to receptors in your brain that manage your appetite, allowing you to feel fuller for longer

A prospective cohort study of more than 50,000 women did not observe a difference between rates of cataract extraction between women in the highest quintile of riboflavin intake (median of 1.5 mg/day) and women in the lowest quintile (median of 1.2 mg/day) (36)

Soto-Brambila AP, Gabriel Ortiz G, Rivero-Moragrega P et al (2017) Relapsing remitting multiple sclerosis and its relationship with the immune system and oxidative stress

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Vitamin C is a popular component of skincare products and supplements with brightening and antioxidant characteristics

In: Non-Conventional Yeasts: From Basic Research to Application