glp-1 water intake glp 1 Stay hydrated while on GLP-1s! Here is why water is your best friend on this journey: 🚫 Muted Thirst: GLP-1's can dull your "I'm thirsty" signals, making it How Much Water a Day

Vitamin supplementation becomes important because both keto and GLP-1 restrict the total volume and variety of food consumed

Discuss your aesthetics goals with your injector to determine a treatment plan that is right for you

Once-weekly GLP-1 injections such as semaglutide and dulaglutide can be administered at any time of day, but should be given on the same day each week for consistency

Liraglutide (Saxenda) works through the same GLP-1 system but needs daily shots instead of weekly, which works better for some patients

Rotating injection sites (abdomen, thigh, or upper arm) helps minimise local reactions

Follow-up and outcomes GA is started on Ozempic at a dose of 0.25 mg once weekly, with plans to titrate to 0.5 mg after 4 weeks