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Description
Avoiding ultra-processed foods, staying well hydrated, and maintaining consistent meal timing can also meaningfully reduce hunger between doses
adding fasting creates dangerous metabolic stress
Addiction is best combated with a strong support system
But one study published in Scientific Reports last year found the drugs were associated with significantly higher risks of depression, anxiety and suicidality
Thats why this assessment is the better first step
Therefore, a pill-based approach can remove psychological and logistical barriers
