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Insulin-like growth factor-I (IGF-I) and especially IGF-I variants are anabolic in dexamethasone-treated rats

The AAFPs evidence-based clinical review states directly: Oral administration of high-dose vitamin B12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms in patients with B12 deficiency (Langan RC, Goodbred AJ, American Family Physician, 2017)

Prudent approaches include: Cycling: Periodic breaks from peptide use

Doses above 100mg per day have been explored in animal models but show diminishing returns in human observational data

Faster Absorption Since injections bypass the digestive tract, Vitamin B12 is absorbed directly into the bloodstream

J Intern Med