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Unlike one-size-fits-all approaches, Dr
Eating smaller, consistent meals, staying hydrated, and keeping alcohol in check all help too
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According to studies, 12% to 15% of couples who struggle with infertility that engage in unprotected sex after a year are still unable to conceive, and 10% of couples who do not conceive after two years still do not have a live birth
Dehydration is a common headache trigger, so ensuring you drink sufficient water throughout the day is essential
