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Weekly, at home, on your schedule

The dosing schedule and final dose depend on whether Zepbound is prescribed as a pill or an injection, as well as how your body responds

Contact your GP urgently, NHS 111, or attend A&E depending on severity

Many patients find they can gradually reduce omeprazole dependence as GLP-1 medications normalize stomach function, though this transition requires medical supervision and shouldn't be attempted independently

After the injection, apply gentle pressure with a clean cotton ball for 10 seconds rather than rubbing, which can worsen bleeding

These habits include: Eating high-quality proteins regularly Adding fibre-rich foods like vegetables, dals, and millets Sleeping 78 hours to reduce cravings Drinking enough water to support digestion Moving regularly and walking alone make a big difference