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Discover a holistic and supportive approach to weight loss and embrace a healthier, more radiant you

What works for your friend may not be exactly the same for you, so dont be discouraged if you need to untangle things in a bit of a different way than your peers. And its not about the number on the scale either: It's not about weight loss, it's about health gain, says board-certified OB/GYN Mary Claire Haver, MD, author of the bestselling book, The Galveston Diet

While they suppress your appetite, you still need to make dietary changes and reduce your intake of sugar-sweetened desserts and beverages

Signs of nerve problems such as numbness, tingling, or muscle weakness in the face or jaw area

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If you have telogen effluvium, it is thought some type of stressful change in your body sends more hair follicles (about 7% to 35%) into the resting and shedding phase