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Sleep deprivation increases ghrelin (the hunger hormone) and decreases leptin (the satiety hormone), essentially creating the opposite of what GLP-1 medications do

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And establishing consistent eating patterns, rather than relying on appetite suppression alone to regulate intake, creates a behavioral foundation that persists even when the pharmacological support is reduced or removed

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Still, like any prescription medication, its not necessarily a fit for everyone plus, it can interact with other drugs and comes with the potential for side effects