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The combination of nicotine replacement therapy (NRT) and behavioral support is the recommended best practice for quitting by the medical community at large
The report was compiled by the Health Ministry in collaboration with the WHO, Public Health Foundation of India, Healis-Sekhsarisa Institute of Public Health Centers for Disease Control & Prevention and National Cancer Institute, US
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[16] Many strategies can be used for smoking cessation, including abruptly quitting without assistance ("cold turkey"), cutting down then quitting, behavioral counseling, and medications such as bupropion, cytisine, nicotine replacement therapy, or varenicline
Research is still ongoing, but there is a link between the two, according to some studies
One of the first important steps in quitting smoking is to think seriously about creating a plan
