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Oral formulations must be taken on an empty stomach, increasing complexity and potential side effects

doi: 10.1002/edm2.70038

Doctors often suggest adding fibre slowly, cutting down foods that trigger gas, and managing stress because the gut reacts strongly to it

I even emailed the company asking for advice and they never bothered to reply, then I msg them on FB again asking for advice again nothing just kept telling people how good the product is
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At high altitude, temperature swings between day and night can be dramatic even in summer