stopping semaglutide after weight loss Woman shares journey of and gain using Why do so many people

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Staying hydrated with water between meals (not during meals) helps your stomach process food more efficiently

Energy levels sometimes dip slightly in the first week, but this typically resolves as your body stabilizes

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Metformin may enhance semaglutide's metabolic benefits in patients with prediabetes or insulin resistance, though semaglutide alone drives the majority of weight loss

While the duration of these medications can vary, the goal is to use them as part of a comprehensive weight loss plan that includes healthy habits and regular exercise