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Key milestones highlighted in this timeline: 1999 Orlistat (Xenical) The first long-term FDA-approved anti-obesity medication of the modern era

Discover what the evidence says about berberine, fibre, omega-3, and other natural compounds, plus important safety advice and when to see your GP.

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Research suggests that foods, such as eggs, vegetables, and olive oil, may help increase GLP-1 levels

Discover how GLP-1 medications help men fight insulin resistance, reduce weight gain, boost metabolism, and reclaim long-term health and energy.