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I credit my lack of smoke-related health problems to the fact I never smoked

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Instead of smoking, stay busy with a pen and paper while on call or in a meeting, take notes or doodle away the urge to smoke

Rest assured, SMOKO e-liquids are made in the UK and held to the high standards set out by the Medicines and Healthcare products Regulatory Agency (MHRA) and the Tobacco Products Directive

This is especially great to do whilst youre craving a cigarette, as you can pull focus away from that and focus on simple things like the sounds around you, or the smells, or the feeling of your lungs inflating and deflating breathing that nice clean air