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Description
B12 injections can help lower homocysteine levels, reducing the risk of developing cardiovascular issues
How often can you get a B12 shot and who needs it
By opting for B12 shots you can help to give your white blood cells a boost, improving your immune system and keeping your body in good working order
Additionally, if your symptoms are mild, taking a good quality daily supplement could certainly help
To avoid this, the general recommendation from nutrition experts is to space these supplements out by at least two hours, a tip we explore in our How Do You Take Vitamin C for Maximum Benefits
Thus a situation of Paradoxical B12 deficiency was universal
