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So while smoking might seem to help in the short term, it can actually worsen gut health over time, especially for those already managing IBS or other digestive conditions

A Cochrane review published in November 2022 found evidence that e-cigarettes with nicotine can help adults who smoke stop smoking in the long term compared with placebo (non-nicotine) e-cigarettes

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Strength and intensity set full flavour apart from lighter options

The authors also said there were questions about the accuracy of people's recall of their smoking history

Many females report worsening ADHD symptoms in the days leading up to their period (premenstrual phase), such as increased irritability, anxiety, or brain fog