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While theres no one-size-cures-all, these steps could help: Speak with your doctor

Bariatric surgery is designed to create a lasting physiologic change, supported by nutrition education, follow-up, and long-term lifestyle habits

Davies M, Frch L, Jeppesen OK, Pakseresht A, Pedersen SD, Perreault L, Rosenstock J, Shimomura I, Viljoen A, Wadden TA, Lingvay I

[DOI] [PMC free article] [PubMed] [Google Scholar] 561.Pilgaard K., Jensen C.B., Schou J.H., Lyssenko V., Wegner L., Brons C

[DOI] [PubMed] [Google Scholar] 20.Martinez C Insight into Different Types of Patent Families

This should include regular lab tests to monitor thyroid function, plus vitamin and iron levels