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The goal is to choose foods that promote motility and avoid foods that slow things down further

Semaglutide is generally the more affordable and widely available choice, while tirzepatide costs more but may deliver stronger results for some patients

However, unlike branded medicines, these compounds are not FDA-approved because no clinical trials have tested their safety and effectiveness

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These drugs have demonstrated significant clinical efficacy, especially when combined with lifestyle interventions

Stanford Health recommends avoiding greasy, spicy, highly seasoned, or overly sweet foods, and to not gorge on large, infrequent meals