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[2] Examples of nutrient-dense foods include vegetables, fruits, whole grains, seafood, eggs, legumes, unsalted nuts and seeds, low-fat dairy products and lean meats
They can yield 15%20% weight reductions in adults, previously only possible after bariatric surgery
Seeing the scale move upward after months of consistent loss can be demoralizing
Lancet 398, 18111824
From there, your care team stays with you through the patient portal for dose adjustments, questions, and ongoing support at no added cost
2022;27(14) doi: 10.3390/molecules27144523
