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Only a very small portion of consumed phytochemicals is absorbed in the gastrointestinal tract, usually much less than 1% [231, 232]

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This is why you will often see glutathione mentioned alongside other nutrients like N-acetyl cysteine (NAC), Vitamin C, and Alpha Lipoic Acid

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For example, in human oocytes, telomere shortening leads to apoptosis in embryonic cells [85], being more frequent in aged women, with the possibility of miscarriage, birth defects, and infertility [86]

This review highlights their potential in modulating brain functions, such as neuroimmunological effects, and suggests their promise as candidates for effective migraine prophylaxis