Our classes work your body, losing weight, improving core strength, posture and muscle tone but we want it to be fun too! Our goal is for you to leave the class healthier and happier.
Feeling better in yourself and your body means more than just a smaller waist. Our class energises you and leaves you feeling confident and less stressed. These physical benefits lead to emotional and mental rewards. Simply: you’ll feel good.
No dance experience is required beyond the desire to move your body to some good music.
We also provide Pregnancy Barre and Mum & Baby Barre Classes.