The Yoga Barre class was great! Caroline’s enthusiasm really encourages you to get moving and energise yourself for the rest of the day! The stretches are great for loosening out all the tight muscles and relieving aches you might have from carrying your little bump around! The relaxation at the end, provides a few minutes of absolute bliss!
Sarah Nolan, Yoga Barre
Both myself and baby Ted thoroughly enjoyed Caroline’s baby massage classes. For me it was something I looked forward to every week and a chance to meet other mums and babies during lockdown. Ted loved the interaction and massage time which we now do as part of his bedtime routine and he is definitely more settled after it – he sleeps all night and definitely does less fussing when we spend dedicated time on bath&baby massage in the evening!
Amanda, Baby Massage
I have done pregnancy yoga with Caroline in person on my first pregnancy, and I’m currently online with my second. I have also done by mum and baby yoga and barre classes both in person and online. I can’t recommend Caroline highly enough. Her classes are fun, professional, energetic, pitched just right to my ability whether it has been while pregnant, post natal or otherwise. The online classes are great for busy mums picking up whenever (and wherever!!), whereas the classes in person were an amazing place to meet like minded mums/friends who I have kept at my side closely in the class and outside. I felt ready for my active birth after completing her antenatal class with my husband filled with positive affirmations, relaxing movements and breathing techniques!
Rachel, Pregnancy Yoga
I have worked out with Caroline for approx 7 years. Pregnancy Yoga, Mum n Baby Yoga & Yoga Barre- her energy is contagious, her tunes are always awesome and i just love her workouts. The Yoga Barre has been my favourite. An amazing full body workout. I saw results realky quickly. The energy of the class and the women in it
Beth, Yoga Barre
For me Caroline’s yoga classes- Healthy mind in a healthy body! My 4th year with her yoga classes it’s a pleasure having Caroline as a teacher. I’ve learned techniques during pregnancy yoga classes online which helped to have an easy delivery and quick recovery. Love Yoga Barre and can’t wait to be back! Thank you Caroline!”