The benefits for the baby include stimulating, relaxing, pain relief and interraction/bonding. It is wonderful for colic, constipation and wind, it aids deeper and longer sleep, relieves stress and anxiety after birth and it encourages a deep bond between baby and parent.
For mums and dads it is a great way to learn more about your baby’s yes and no cues, it increases your confidence in handling and comforting your baby, reduces stress and most importantly it allows you to bond with and nurture your baby while having fun!
The classes are broken down into one hour sessions over a four week period. Each week we cover a different part of your baby’s body, whilst having discussions on relevant topics. It’s a great way to meet other parents and share ideas and stories. Dads are very welcome.
Group classes are held in Greystones, Co. Wicklow and one to one classes, in the comfort of your own home available in South Co Dublin and Co Wicklow.
Most health insurance companies allow you to claim the cost of these classes back so you can get them for free! Please check with your health insurance company to see if your plan covers this.